Sacroiliac Joint Pain: Causes and Treatments

The sacroiliac joint is the fusion between the sacrum bones of the spine and the ilium of pelvis. More often than not, we get to familiarize ourselves with this joint because of the pain associated with it or one of your friends or relatives are seeking treatment of sacroiliac joint pain.

There are numerous reasons why pain and discomfort can be felt in this area. Pregnancy and trauma, tops the common causes of sacroiliac joint pain. Alternatively, it can be caused by worn out cartilages in the area. Since these cartilages protect the joint and act as the shock absorber, the tendency is that it will be damaged with excessive and improper use. Sacroiliac joint pain can also be caused by abnormal walking pattern due to an irregularity of a leg’s length. Since the discrepancy in the bones bring about improper distribution of weight during walking, patient would often complain one sided pain. This condition can also be an effect of inflammation around the area; and in cases like this, further laboratory tests and evaluations are needed.

The sensation of pain differs depending on the extent of injury or damage. Unfortunately, some patients cannot even pinpoint the exact source of pain as it radiates to other areas. Although it is largely expected in the areas of lower back and dorsal portion of hip, it can spread through the inguinal area and large muscles of thigh. Patients describe pain as burning or uncomfortable stiffness. It can be tolerated, but to some, the feeling of uneasiness causes them embarrassment, worry, and anxiety. There are also instances wherein the patient experiencing the pain would miss work or school and other important activities just because he or she cannot bear the pain. Activities of daily living can also sometimes be interrupted because of this. Hence, poor performance at work and during classes are some of the untoward side effects of SI Joint pain.

People who experience SI Joint pain often engage in different treatment regimens. It is possible that they resort to the following choices:

Are Home Remedies Worth It?

We cannot deny the fact that people are becoming more and more practical these days. They would resort to alternative ways on how to diagnose and treat health problems. This opportunity is further enhanced by our exposure to unlimited information online. One can easily research about sacroiliac joint pain treatment and in just a matter of few seconds hundreds of websites can be accessed. Patients can learn herbal applications to ease the pain, or they can easily discover lots of exercises for sacroiliac joint pain. As luck would have it, there are many remedies you can follow at home that claims to be an effective remedy for SI joint pain. But understand that home remedies are risky because there’s a chance of causing further injury than remedy if not properly followed.

The Best Options: PHYSICAL THERAPY

Physical Therapists can definitely help someone seeking relief. In this case, they would be assisting you various movements and exercises for sacroiliac joint pain that stabilize the joint therefore eliminating the pain. Depending on your condition, they might be using machines and equipment to help you heal faster. The best thing of all, they can recommend different sacroiliac joint pain treatment options. From prevention and tips to a complete physical therapy plan- we would like to help you stretch the pain away!