Most people think of stretching as a way to prevent muscle tears or joint damage while engaging in physical activity, but there is much more to stretching than just muscles and joints. A good stretching routine can help manage lower back pain, improve your circulation and even help you to feel better about yourself. If you want to add a powerful element to your life that is also simple to do, then start stretching.
Knee pain is often accepted as a part of life as we get older, especially by athletes and people who do physical labor for a living. But even if you put extra wear and tear on your knees, that does not mean that you have to look forward to a life of pain. With the right kind of Gilbert physical therapy treatment, you can have the pain-free mobility you need to enjoy your life now, and as you get older.
From dawn up until dusk every Halloween, the Advanced Physical Therapy Gilbert office is transformed into a creep and fun atmosphere. The staff dresses up and ironically at times their characters are very similar to their personalities!
The human back takes a lot of abuse throughout the course of a person’s lifetime, and that abuse can often show up in the form of chronic pain. Back pain is one of the most common forms of discomfort, even in people who have never been athletic or overly active throughout their lives.
Fall is approaching, and that means that local schools and sports clubs will start competing throughout the Gilbert area. When it comes to preventing injuries and reducing their effects, there is a strong relationship between Gilbert sports and physical therapy.
When you get into a car accident in Arizona, it is important to understand how insurance pays for your recovery and what type of recover a Gilbert physical therapy organization can offer. In this discussion, we will lay out how the various types of auto insurance coverage available in Arizona cover car accident injury treatments, and how physical therapy can get you back on your feet.
One of the issues that people have with physical therapy is that they don’t quite understand how physical therapy actually works. If you have isolated pain and your doctor sends you to a physical therapist, that pain is not going to disappear in one appointment.
The summer driving season is coming up, and many Gilbert, Arizona families are planning on taking long trips to visit family or enjoy tourist destinations. Driving is a great way to cut down on travel costs, and see the sights as you get on your way to your destination. But long car rides can have an adverse affect on your back, and those little twinges of pain can sometimes make driving difficult. There are ways you can avoid suffering from the back pain associated with long drives and still get to your destination in time.
Arizona has the ideal climate and terrain for golf, which are just two of the reasons why golf is so popular. Every golfer, from the weekend amateur to the budding professional, should know that the golf swing is a complicated mechanical motion that could cause serious injuries over time.
Women and men have very different types of physical issues, and it takes an experienced physical therapy organization to understand the delicate nature of women’s health. The before, during and after effects of pregnancy on a woman’s body can create conditions such as irritable bowel syndrome, endometriosis and incontinence. For many women, seeking out treatment for these conditions is an intimate and difficult process.