The summer driving season is coming up, and many Gilbert, Arizona families are planning on taking long trips to visit family or enjoy tourist destinations. Driving is a great way to cut down on travel costs, and see the sights as you get on your way to your destination. But long car rides can have an adverse affect on your back, and those little twinges of pain can sometimes make driving difficult. There are ways you can avoid suffering from the back pain associated with long drives and still get to your destination in time.
Arizona has the ideal climate and terrain for golf, which are just two of the reasons why golf is so popular. Every golfer, from the weekend amateur to the budding professional, should know that the golf swing is a complicated mechanical motion that could cause serious injuries over time.
Women and men have very different types of physical issues, and it takes an experienced physical therapy organization to understand the delicate nature of women’s health. The before, during and after effects of pregnancy on a woman’s body can create conditions such as irritable bowel syndrome, endometriosis and incontinence. For many women, seeking out treatment for these conditions is an intimate and difficult process.
The arrival of spring in the Gilbert area means that the local schools have started up their track and field seasons. While track and field is an exhilarating way for kids to compete, it should be treated just like any other sport.
February is American Heart Month and it is the perfect time for you to start thinking about improving your heart health. February is a month where the normally beautiful weather can sometimes keep us indoors and away from physical activity.
A car accident of any magnitude is an emotional event that creates a surge of adrenaline throughout your body. That surge of adrenaline can mask many of the injuries that come with a car accident and trick you into feeling that you are just fine. It does not take much of an impact in a car accident to cause medical problems, which is why you should always get checked out by a medical professional immediately after the accident. But your treatment and recovery after your car accident does not stop with a visit to the emergency room or the doctor.
The holiday always means plenty of travel, and it can also be a time when the back pain will start. Advanced Physical Therapy offers the kind of physical therapy in Gilbert AZ that people trust, and we take great pride in making sure our patients always get the best possible advice.
Have you ever wondered why your body can sometimes cramp up hours after you have gone through a rigorous exercise regimen? It is because excessive sweating, such as the kind of sweating you do when you work out, causes a drop in blood volume. If you do not drink water to replace the fluids you lost and the increase the production of blood, then the drop in blood causes muscle cramps and other problems that normally occur if you do not hydrate yourself properly after a workout.
Most people hear about posture all of the time when they are growing up. Whether it is our mothers telling us to stop slouching or our teachers telling us to sit up straight, there are always plenty of people to remind us that good posture is important.
Everyone can testify how recovery from an injury or surgery could be stressful, exhausting and nothing but instantly invigorating. Recovery entails you to be prepared – this means mentally, emotionally and of course, physically ready because it will surely require huge amount of dedication and effort.