February is American Heart Month and it is the perfect time for you to start thinking about improving your heart health. February is a month where the normally beautiful weather can sometimes keep us indoors and away from physical activity.
A car accident of any magnitude is an emotional event that creates a surge of adrenaline throughout your body. That surge of adrenaline can mask many of the injuries that come with a car accident and trick you into feeling that you are just fine. It does not take much of an impact in a car accident to cause medical problems, which is why you should always get checked out by a medical professional immediately after the accident. But your treatment and recovery after your car accident does not stop with a visit to the emergency room or the doctor.
The holiday always means plenty of travel, and it can also be a time when the back pain will start. Advanced Physical Therapy offers the kind of physical therapy in Gilbert AZ that people trust, and we take great pride in making sure our patients always get the best possible advice.
Have you ever wondered why your body can sometimes cramp up hours after you have gone through a rigorous exercise regimen? It is because excessive sweating, such as the kind of sweating you do when you work out, causes a drop in blood volume. If you do not drink water to replace the fluids you lost and the increase the production of blood, then the drop in blood causes muscle cramps and other problems that normally occur if you do not hydrate yourself properly after a workout.
Most people hear about posture all of the time when they are growing up. Whether it is our mothers telling us to stop slouching or our teachers telling us to sit up straight, there are always plenty of people to remind us that good posture is important.
Everyone can testify how recovery from an injury or surgery could be stressful, exhausting and nothing but instantly invigorating. Recovery entails you to be prepared – this means mentally, emotionally and of course, physically ready because it will surely require huge amount of dedication and effort.
Advanced Physical Therapy in Gilbert AZ is extending the services they offer by launching a website that includes comprehensive information about all of the facility’s services, as well as complete background information on each professional staff member. With its dedicated staff and modern facilities, Advanced PT has become the top provider of orthopedic and sports injury recovery services in the state. Read More