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Foot and Ankle Program

Ankle Sprains

A sprain is an injury to the ligaments around a joint. Ligaments are the strong, flexible fibers that connect one bone to another. When a ligament is stretched too far or tears, the joint will become painful and swell. An ankle sprain can range from mild to severe depending on how badly the ligament is damaged. Most ankle sprains happen when you make a rapid shifting movement with your foot planted, like when playing soccer or being tackled in football. A sprain can also occur in an event as simple as accidentally rolling your ankle.

Benefits Of Our Program:

• Start seeing immediate results.
• Remo
val of ankle or foot pain.
Easier walking
.
Comfort in feet and ankles.
Longer mobility
.
Stronger feet and a stronger walk.

Symptoms:

- Mild sprain
- Pain in the ankle
- Tenderness, swelling, and stiffness
- Bruising may occur in a more serious sprain
- Severe sprain
- Pain
- Bruising, tenderness
- Weakness, “wobbly” ankle
- Walking is not possible because the ankle gives out


How long before realized?
Recovery time depends on the amount of inflammation in the affected area. Each patient is different with their syptoms especially dealing with the foot and/or ankle so reults can vary but can be noticed within the first couple of treatments.

Be Wary Of...
Prolonged use of anti-inflammatory or pain medication.
Treatments not addressing the root cause of the problem.
Increased pain in different areas of the pelvic region.
Pain prohibiting participation in normal activity lasting more than a few days.

Why Act Now?
The faster you act on relief of your pain the easier it will be to return to normal every day activities.
Don’t put it off any longer. The more you wait the more serious your problem may become and other joints will soon become inflamed. Schedule An Appointment Today!!




Plantar Fasciitis

This condition is a heel pain caused by inflammation of the plantar fascia, the tissue along the bottom of your foot that connects your heel bone to your toes. Your plantar fascia acts like a shock-absorbing bowstring, supporting the arch in your foot. If tension becomes too great, it can create small tears in the fascia. Repetitive stretching and tearing can cause the fascia to become irritated or inflamed. The band of fascia may swell and become painful. This is one of the most common foot-related orthopedic complaints.

Benefits Of Our Program:

• Start seeing immediate results.
• Remo
val of ankle or foot pain.
Easier walking

Comfort in feet and ankles
Longer mobility

Symptoms:

- Sharp, stabbing pain in the inside part of the bottom of your heel
- Pain in the bottom of the heel, usually worse in the morning and improving throughout the day
- Pain that worsens when climbing stairs or when standing on tiptoe
- Pain after long periods of standing or after getting up from a seated position
- Pain after, but not usually during, exercise
- Mild swelling in your heel


How long before realized?
Recovery time depends on the amount of inflammation in the affected area. Each patient is different with their syptoms especially dealing with the foot and/or ankle so reults can vary but can be noticed within the first couple of treatments.

Be Wary Of...
Prolonged use of anti-inflammatory or pain medication.
Treatments not addressing the root cause of the problem.
Increased pain in different areas of the pelvic region.
Pain prohibiting participation in normal activity lasting more than a few days.

Why Act Now?
The faster you act on relief of your pain the easier it will be to return to normal every day activities.
Don’t put it off any longer. The more you wait the more serious your problem may become and other joints will soon become inflamed. Schedule An Appointment Today!!

 

 

"Advanced PT is the best!
They helped me get
Pain Free
and back to
sports faster than
I thought."

- Robert M. Gilbert, AZ.
Read more testimonials
 
Advanced Physical Therapy, 3592 S. Atherton, Gilbert, AZ 85297
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